FOOD FOR THOUGHT

I discovered a site about health that I would like to share with anyone who's looking to improve their health. This is the last day in ...

Food should be nourishing to your body. Something to eat will satisfy your taste buds or ease your mind temporarily. Food can be both nouris...

It's the last day of April and I was just thinking of what Jack LaLanne said about food, if man makes it don't eat it. When you thi...

I was reading an article in Vital Magazine, a Michigan health and fitness magazine, about Jack LaLanne whom they call the Godfather of fitn...

I was at work talking with a co-worker about the number of women who are having surgery to lose weight. As we talked we were amazed at the n...

Building a strong body should begin on the inside of our body's. Just as we build muscle through exercise we Also need to build and rep...

The colon is about 5 feet long and about 2 1/2" in diameter, better known as the large intestine, and the small intestine is about 20 ...