H-2-O

WATER is the most essential component in your diet. We can live up to 40 days without food, but you will die within seven days without water. Your body is between 65-75% water. We are what we drink! So as you eliminate water from your body you must replenish your body with water.

Water is the key to all bodily functions. Your circulation system, it helps in assimilation, digestion of food, elimination of waste, and body temperature.

WATER! WATER! WATER!

The body needs WATER!

Pop, beer, alcohol, juice, coffee, kool aid, punch, all contain water in them, but your body needs to consume plain old W-A-T-E-R!!!!!!

H-2-O!!!

WATER is the key to ALL bodily functions.

The adage, "you are what you eat" is true, and equally true is the fact that "you are what you drink".

So DRINK-UP!!!

WATER! THE ELIXIR OF LIFE!!