THE COLON

The colon is about 5 feet long and about 2 1/2" in diameter, better known as the large intestine, and the small intestine is about 20 to 22 feet in length and 1 1/4 to 1 1/2 inches in diameter. Combined that's about 27 1/2 feet of tissue in our body that is used to digest the food we consume. After everything our body needs has been extracted, it is passed into our blood or lymph system, and what we can't use becomes waste (the boo-boo) composed of millions of dead bacteria and mucus that must be eliminated from our body.

Imagine all the food you consume in the course of a day if you eat three meals a day and the side treats in between meals. Now if you don't have a B.M.(bowel movement), where do you think all of that food is going to be. And if you don't have a B.M. for 2 or 3 days you'll have a backlog of boo-boo.

And that my friend can wreck havoc on your body, having all that bacteria and waste backloged in your system. Think of the plumbing in your toilet. If it gets clogged up and the waste and the water in the pipes becomes stagnant because the toilet won't flush, think of the bacteria that would be breeding in the toilet bowl.

Well if you don't eliminate the waste out of your body it becomes a breeding ground. The boo-boo must be eliminated on a regular basis. That means on a daily basis. Take the time to release it out the slide shoot (my youngest daughter's term ) every single day. A boo-boo a day will help keep the doctor away or you away from the doctor.

Have- you- had- your- boo-boo today!!!!